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How to Get Fit if You Weigh 200+ Pounds: 10 Tips to Make Exercise Doable

January 23, 2021 Jill Hodge Fitness Leave a comment

Exercise at 200+ Pounds is a Struggle (It’s Also the Way Out of the Struggle) Getting fit when you weigh

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Say No to WTF Holiday Overeating (Start Healthy Habits Now)

December 12, 2020 Jill Hodge Healthy Eating Leave a comment

Are you familiar with the WTF holiday eating slide? It’s where you eat with full-on abandon during the holiday months

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Get on Repeat

Hi. I’m Jill Hodge. HodgeonRepeat is my collection of strategies and tips for women who are ready to put their health first. This website offers a ton of support to help you create new healthy habits, using fun tools like journals, habit trackers and action plans.

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Recent Posts

  • Green Exercise: 20 Fitness & Mood-Boosting Benefits

    Green Exercise: 20 Fitness & Mood-Boosting Benefits

    December 4, 2021
  • Cross-Training for Women Over 40: How-To Cheat Sheet

    Cross-Training for Women Over 40: How-To Cheat Sheet

    November 20, 2021
  • Stop Negative Self-Talk to Reach Your Health & Fitness Goals (Top 5 Cheers to Good Health)

    Stop Negative Self-Talk to Reach Your Health & Fitness Goals (Top 5 Cheers to Good Health)

    November 6, 2021
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