Starting at around age 40, many women begin to question whether their current exercise routine will go the distance when
Ask a woman between 45-60 years old what’s most on her mind regarding her health, and she’ll likely reply: menopause.
One of the unfortunate side effects of being overweight for most of my life was the time I wasted pouring
The Poster Child for Childhood Obesity I’ve been overweight my whole life. My earliest childhood memories revolved around food—chocolate cake