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Tag: journal prompts

graphic of woman with black hair writing in journal

Weight Loss is an Inside Job: Journaling Can Help

January 21, 2023 Jill Hodge Archive Leave a comment

Weight loss is an inside job. What do I mean by that? Well, no matter the food plan you choose,

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HodgeonRepeat - Transition to fall journal prompts - wet leaves on ground

Transition to Fall: 15 Health & Fitness Journal Prompts for a New Season

September 25, 2021 Jill Hodge Archive Leave a comment

September can be a slippery month for me. I have trouble transitioning from summer vacation back to school (and work).

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HodgeonRepeat blog - woman writing in journal to return to exercise

Return to Exercise: 10 Fitness Journal Prompts

June 12, 2021 Jill Hodge Archive Leave a comment

Have you been away from exercise for a while? Perhaps you stopped working out because you got too busy at

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HodgeonRepeat blog - Mothers and Mothering Journal Prompts - orange flowers

On Mothering: Acts of Comfort & Kindness (plus 5 Journal Prompts)

May 7, 2021 Jill Hodge Archive Leave a comment

The older I get, the more I embrace imperfection. I leave behind the ideals of perfectionism and take comfort in

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HodgeonRepeat blog - close up woman writing in orange journal - health and fitness journal prompts

Wellness Thru Words: Health and Fitness Journal Prompts

April 17, 2021 Jill Hodge Archive Leave a comment

Knowing who we are and what we think can sometimes get lost in our day-to-day life. We struggle to find

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Get on Repeat

Hi. I’m Jill Hodge. HodgeonRepeat is my collection of strategies and tips for women who are ready to put their health first. This website offers a ton of support to help you create new healthy habits, using fun tools like journals, habit trackers and action plans.

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