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Tag: diet slip

HodgeonRepeat - hold on to healthy habits - slippery steps caution sign next to beach

Hold on to Healthy Habits (During the Slippery Side of September)

September 18, 2021 Jill Hodge Archive Leave a comment

Ahh, the promise of September—crisp apples, fresh Jersey tomatoes, fall foliage and long walks with a cool breeze, a snuggly

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HodgeonRepeat blog - woman considering burger or vegetables - rebounding from a dietary slip

You Haven’t Blown It! Rebounding from a Dietary Slip

May 15, 2021 Jill Hodge Archive Leave a comment

You’ve been here before—you’re working to lose weight with whatever food plan you’ve chosen (for me, it’s a whole-foods diet),

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Get on Repeat

Hi. I’m Jill Hodge. HodgeonRepeat is my collection of strategies and tips for women who are ready to put their health first. This website offers a ton of support to help you create new healthy habits, using fun tools like journals, habit trackers and action plans.

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